|
A dietary supplement that athletes and
many bodybuilders use to increase intensity,
performance, strength and have fuller
looking muscles.
Creatine increases lean mass and post
workout muscles recovery.
Some benefits of creatine include the
following:
-- Helps to promote lean muscle mass.
-- Increases muscle cell volume by
increasing water.
-- Increases endurance capacity in muscles.
-- Increases short term energy.
|
