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Think of the B vitamins as a team, where all of them are water-soluble, which means that they are absorbed directly into the blood.
B-Complex vitamins are coenzymes involved in energy production, and may be useful for alleviating depression or anxiety.
For elderly people, adequate intake of this complex is very important because these nutrients are not well absorbed as we age.
Possible Healing Effects:
 | Supplement Facts |
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| Serving Size: 1 tablets | Servings per Container: 100 tablets | Quantity per container: 100 tablets |
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Amount per Serving | % DV | | Vitamin C (Ascorbic Acid) | 50 mg | 83% | | Vitamin B1 (Thiamine HCL) | 10 mg | 666% | | Vitamin B2 (Riboflavin) | 10 mg | 588% | | Vitamin B3 (Niacinamide) | 40 mg | 200% | | Vitamin B6 (Pyridoxine HCL) | 10 mg | 500% | | Folic Acid | 400 mcg | 100% | | Vitamin B12 (Cyanocobalamin) | 10 mcg | 166% | | Biotin | 300 mcg | 100% | | Vitamin B5 (Pantothenic Acid) | 10 mg | 100% | % DV - % Daily Value
* Daily values not established in USA |
| Other Ingredients:Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Hypermellose Croscarmellose Sodium, Magnesium Stearate, Silica, Triacetin, FD&C Yellow # 5 Lake, Titanium Dioxide, Talc. |
| DIRECTIONS: Adults - Take one (1) tablet daily, as a dietary supplement preferably with meals.
| | INDICACIONES: Adultos - Tomar una (1) tableta diaria, como un suplemento dietético, preferiblemente con las comidas. |
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