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Supplementing the diet with magnesium can help prevent depression, dizziness, muscle weakness and twitching, premenstrual syndrome (PMS), and also aids in maintaining the body's proper PH balance.
It is a vital catalyst in enzyme activity, especially those involved in energy production.
Its deficiency interferes with the transmission of nerve and muscle impulses, causing irritability and nervousness.
Possible manifestations of magnesium deficiency include confusion, insomnia, irritability, poor digestion, rapid heartbeat, seizures and tantrums.
Often confused with diabetes, is at the root of many cardiovascular problems.
Possible Healing Effects:
- Prevents the calcification of soft tissue
- Protects arterial linings from stress caused by sudden changes in blood pressure
- Plays a role in the formation of bone in metabolism of carbohydrates and minerals
- Helps to reduce and dissolve kidney stones of calcium phosphate
- Helps prevent cardiovascular disease, osteoporosis and certain forms of cancer
- Reduces levels of cholesterol
 | Supplement Facts |
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| Serving Size: 1 tablet | Servings per container: 100 tablets | Quantity per container: 100 tablets |
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Amount per Serving | % DV | Magnesium
(as Magnesium Gluconate) | 30 mg | 7 % | % DV - % Daily Value
* Daily values not established in USA |
Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic acid, Magnesium Stearate, and Croscarmellose Sodium.
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| DIRECTIONS: Adults - Take one (1) tablet daily, as a dietary supplement, preferably with a meal.
| INDICACIONES: Adultos - Tomar una (1) tableta diaria como suplemento dietético, preferiblemente con una comida.
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| Last update: 02/24/2011
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