|
Valerian has a good record of safety, with few reported side effects.
Numerous studies have shown it does indeed help people with insomnia get to sleep faster and sleep better, without the morning-after effects of standard prescription sedatives.
Possible Healing Effects:
- Improves circulation and acts as a sedative, helps to alleviate migraine
- Reduces mucus from colds
- Good for anxiety, fatigue, high blood pressure, insomnia, irritable bowel syndrome, menstrual cramps, muscle cramps, nervousness, pain, spasms, stress and ulcers
 | Supplement Facts |
|
| Serving Size: 1 capsule | Servings per container: 60 capsules | Quantity per container: 60 capsules |
|
Amount per Serving | % DV | | Valerian Root | 500 mg | * | | *Daily value not established in USA. |
| Other Ingredients: White Rice Flour, Magnesium Stearate, Gelatin from capsule. |
| DIRECTIONS: Adults - Take one (1) capsule daily, as a dietary supplement.
| | INDICACIONES: Adultos - Tomar una (1) cápsula diaria como un suplemento dietético. |
| Last update: 02/14/2011
|
|
|
